Frequently asked questions

Below you can find our answers to the most frequently asked questions. Please feel free to WhatsApp us or send us an email to if your question is not on the list. We will be happy to answer your questions!

About our retreat

It depends on many factors from your lifestyle, age to the severity and duration of your complaints etc. Therefore, the results differ per person and we cannot guarantee any specific results that would apply to every person. In general, you may experience the following results: decreased amount of fluid in your joints, less skin complaints, improved joint flexibility, reduced skin itchiness, improved mood, higher levels of energy, reduced weight, better quality sleep, improved digestion, feeling relaxed and calm. Last but not least, you will leave with improved knowledge and awareness about what is and what is not working for you.

Our approach is completely natural and holistic. We do not provide any medications nor supplements during the retreat. We focus mainly on healthy, unprocessed food, relaxation in nature and light exercises. Where necessary we work with certified professionals such as chefs or masseurs. We do not replace your relationship with your doctor or any other qualified health care professionals and their medical advice. Please stay in touch with your health care professional based on your needs and best judgement.

Furthermore, you are responsible to inform us prior to your arrival about any special requirements due to your medical background in terms of food, allergies or mobility etc.

Our retreat can be beneficial for people with all sorts of inflammatory joint diseases such as psoriatic arthritis, ankylosing spondylitis, rheumatoid arthritis or osteoarthritis. The bottom line is that the inflammation in the body is triggering the chronic complaints in your joints or skin. We focus on the inflammation in the body itself. Therefore, people with all sorts of arthritis can experience positive results.

It has been proven that people with autoimmune diseases have weakened digestive system. Stress has also a significant influence on our digestive system, it goes hand and hand together. Our program targets the inflammation in the digestive track and focuses on stress reduction. Therefore, people with other autoimmune diseases (such as The Crohns disease, ulcerative colitis, uveitis) may also benefit and find a relief during the retreat. However, our focus and experience is mostly with psoriasis and arthritis. Do you have doubts about whether our retreat is suitable for your specific situation? Send us a WhatsApp message and we will be happy to answer with your question.

Absolutely! It is a perfect opportunity for both of you to enjoy a rejuvenating and pampering getaway together. In fact, we even recommend that your significant other comes along. Following the program together increases your understanding and awareness about the situation you are in. You will learn together. It is important to realize that changing your lifestyle while your significant other eats pizza and ice-cream isn’t going to work in a long run. You are in it together, after all together you are stronger. On the other side, it is also important to realize how your complaints impact your significant other.

No problem! We are able to meet your dietary requirements. Please make sure to let us know your dietary needs prior to your arrival.

How many days does it take you to stop thinking about work or daily worries when you go on holidays? The truth is it takes time to get the busyness out of your system and build healthy habits. It also takes time for your digestive track to adjust to a new diet. The program has been built to take 3 weeks to provide the best experience and results.