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Living Well with CFS

Living Well with CFS

Empower Your Journey with Specialized CFS Coaching

Empower Your Journey with Specialized CFS Coaching

Your Compassionate CFS Coach

I’m Dr. Peter Gerdes from Germany, a Systemic Coach and Counsellor for nearly two decades. Having CFS myself since long time, I have become a true expert in navigating the rough sea of the illness, coping with it, growing from it and creating a meaningful life around it.

With my CFS-Coaching, I am combining my coaching skills with my own CFS experiences. During our joint explorations we’ll work together on practical strategies to help you manage your energy, cope with the challenges and learn to live well with the illness.

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Your Benefits

Energy Management

Learn to manage energy levels, reduce fatigue, and support physical recovery.

Resilience Building

Reduce stress, foster emotional stability and establish a positive mindset.

Living well with CFS

Overcome obstacles, create a balanced lifestyle and find new ways of fulfillment.

Testimonials

The coaching has personally empowered me and strengthened my confidence. I could lay a strong personal foundation which I could not have achieved just by myself. Very good to do it.

5stars
Guillaume M.
France

I enjoyed the coaching programme immensely. I felt encouraged; changes were recommended, and improvements were appreciated. The reflections have strengthened and motivated me tremendously.

5stars
Christian H.
Germany

Working with Mr Gerdes was very enriching, and it provided valuable support. In each session, he addressed my needs and the situation individually, while keeping the big picture in mind at all times.

4stars
Charlotte B.
Jordan

Excellent experience! Dr Gerdes’s one-on-one coaching is unique and personalised. I feel at home with him and it’s been the most beneficial transformation in my life.

5stars
Eric M.
Kenya

Discover Coaching for Coping with CFS

Get to know me and my approach. Schedule a free 30-minute call to discuss your needs and goals.

Qualification

Master of Science in Biology (Dipl.-Biol.)
PhD in Civil Engineering (Dr.-Ing.)
Systemic Coaching & Counselling (dr.alexander et kreutzer, Hamburg)
Human Growth Development (Art Reade, Berlin)
Creative Communication (Institute for Creative Communication, Berlin)
Mindfulness-Based Stress Reduction (MBSR)
Hospice worker (German Hospice and Palliative Association e.V.)
Emotional Self-regulation (Compassionate Inquiry, Dr. Gabor Maté)

Master of Science in Biology (Dipl.-Biol.)
PhD in Civil Engineering (Dr.-Ing.)
Systemic Coaching & Process Consulting
Hospice worker
Human Growth Development
Creative Communication
Theory U – Leading from the Future
Mindfulness-Based Stress Reduction

Compassionate Inquiry (Dr. Gabor Maté)

In addition to any ongoing training, I receive regular supervision and participate in reciprocal coaching programs to work and practice with other coaches.

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